Emotional Intelligence, What Is It and How Does It Benefit Me?
5 min readApr 11, 2021
Emotional intelligence is a concept developed through various models. It refers to the ability to successfully process and manage your emotions. The world-renowned psychologist, Daniel Goleman, called emotional intelligence a set of skills such as self-control, enthusiasm, empathy, perseverance and the capacity for self-motivation. Best-selling author Emotional Intelligence proposed…